join me for free yoga today, from 9-10am at lululemon danbury ~ bring a friend!
join Aaron Warren & me for another assisting workshop, to learn concrete skills for safe, effective hands-on assisting, and experience principles of alignment that will allow you to fully understand any pose.
we will review what was taught in march’s assist workshop, plus additional new poses and assists. attending last month’s workshop is not a prerequisite for attending this one – All are welcome!
Students of all levels: As a student, you will gain a new perspective on your personal practice and a deeper understanding of energetic flow.
Yoga teachers: As a teacher, you will gain confidence and tools in delivering assists that are direct, clear and powerful; showing up in your students both on and off their mat!
Saturday, April 12, 2014, 1:00 to 4:00 PM at Manipura Power Yoga, 265 Federal Road, Brookfield, CT • 917-209-3715
Price before April 12th is $40, on April 12th, $50. Register online, at the studio, or by phone to reserve your spot.
lululemon comes to the danbury fair mall, fall 2014!
due to the impending snow, 2/14 friday 7:30am yoga at A Little Yoga on 2/17 is cancelled ~ stay warm & OM from home! <3
due to the impending snow, wednesday 9am yoga at A Little Yoga on 2/5 is cancelled ~ stay warm & OM from home!
february 2014 group yoga schedule
**snow day** 7:30am class cancelled on friday 1/3
group yoga for january 2014
december 2013 group yoga schedule
november 2013 group yoga schedule